Always wanted to know what PureBarre was all about? Keep reading to get some insight on everything PureBarre from the amazing PureBarre coach Courtney!

How and why did you choose to start at PureBarre? What makes PureBarre different from all other fitness centers?

Pure Barre is not just a fitness center we’re a community, it sounds cliche but it’s true. You can walk into Pure Barre Virginia Beach at any given time and find friendships that have been created and are being strengthened behind our studio doors. Our community truly cheers for and rallies together for one another and it is so inspiring.

How would you describes the classes and levels at PureBarre?

Pure Barre is a workout made for everyone-we have clients from 16-80, pregnant, rehabbing an injury or kicking cancers butt. We pride ourselves in giving everyone the workout they need when they enter the studio and our teachers are highly trained to answer any and all questions that come along. I always recommend starting with our beginner class, Pure Foundations or our Classic class; these classes are great places to learn the lingo and become confident at the barre. Once you’ve built a great foundation we also have a 45-minute cardio class, Pure Empower and a 50-minute core class, Pure Reform.

What advice do you have for individuals or couples who don’t know where to begin when it comes to just starting?

Walk in the door! It can be intimidating to try something new and we know that, our staff will make you feel welcome the moment you walk in the door!

In terms for preparing for their wedding, what would you recommend people to do?

Find a place to disconnect and focus on yourself! Wedding planning can be stressful, don’t let yourself fall to the back burner. Carve out time for yourself  everyday!

If you have 30 mins to do some Purebarre exercise each night, what would be your go to?

A full-body workout in 30 minutes can be done with Pure Barre, they’re our express classes and we LOVE them! We have a few recorded for our clients that are uploaded in our live-stream group so their convenient to do from home as well!

What would be the best way to contact PureBarre for more information?

Shoot us an email virginiabeach@purebarre.com or give us a call 757-422-2220, we can’t wait to chat with you!